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coconut oil

A healthier chocolate bar
3 years ago

A healthier chocolate bar

Being healthy doesn’t’ mean having to give up delicious treats but it does sometimes mean a little extra work to get them. These chocolate bars take a couple more steps than …
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Gluten-free berry tartlets
3 years ago

Gluten-free berry tartlets

By  •  Sweet Treats

Apparently summer is in full swing! When we’ve had the occasional hot day I’ve been keen to get the barbecue out, invite friends over and relish every moment of lovely weather. …
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Salted caramel Easter eggs
3 years ago

Salted caramel Easter eggs

By  •  Sweet Treats

If you want to impress loved ones this Easter than these salted caramel eggs are a must. They’re so easy to make and taste decadently creamy, no one would ever …
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Chocolate strawberry creams
3 years ago

Chocolate strawberry creams

By  •  Recipes, Sweet Treats

These luscious strawberry creams taste deliciously decadent and naughty but they are actually healthier than any shop bought chocolates and so easy to make. Why not share the love this …
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Coconut Oil, Nature’s Perfect Ingredient
4 years ago

Coconut Oil, Nature’s Perfect Ingredient

By  •  Articles, Foods

I spent the weekend browsing through my brand new recipe book. It’s called ‘Coconut Oil Nature’s Perfect Ingredient’ and is something different and really interesting to read. It’s packed full …
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Coconut prawn curry
4 years ago

Coconut prawn curry

By  •  Recipes, Main Meals

This is a great recipe for when you find yourself staring at an empty fridge. We tend to have all the ingredients in the cupboard or freezer so it’s an …
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Lentil Dahl
4 years ago

Lentil Dahl

This nourishing lentil dahl is packed with anti-viral ingredients, and is simple to make and enjoy – either as a meal in itself or as a side dish to curries.


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Healthy Chocolate Hobnobs
4 years ago

Healthy Chocolate Hobnobs

I stumbled across this recipe idea whilst making our version of twix chocolate bars. I actually found the biscuit base delicious on its own so saved some to make nutritious oaty biscuits for after …
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Butternut squash soup
5 years ago

Butternut squash soup

I woke yesterday knowing my body was fighting off a bug. I don’t want to be ill at this time of the year so the first thing I did was …
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Breakfast bars that are actually healthy
5 years ago

Breakfast bars that are actually healthy

Breakfast bars are a billion pound industry. There are whole sections of supermarkets dedicated to them. On top of that there are cafés, delis and snack bars offering fast ‘grab …
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