Image
CLINICAL NUTRITION AND FUNCTIONAL MEDICINE: GIVING YOU ALL THE TOOLS TO BRING YOU TO OPTIMUM HEALTH | BOOK YOUR CONSULTATION NOW

coconut oil

Rooibos fig rolls
10 years ago

Rooibos fig rolls

Finding healthy snacks and treats has become a bit of an obsession with me, especially post Christmas where I still find myself rummaging through cupboards in search of a reward. …
Read More

What is the healthiest cooking oil?
10 years ago

What is the healthiest cooking oil?

It seems such a simple question. Yet just how confusing can one subject be? Everyone has a different answer – including different ‘experts’ on the topic. So just what is …
Read More

A healthier bounty
11 years ago

A healthier bounty

For any of you who are friends with us on facebook, you may have seen our home-made bounty bars a few months ago. I seriously couldn’t believe these healthy versions …
Read More

Healthy Chocolate chip cookies
11 years ago

Healthy Chocolate chip cookies

I usually pretend to forget about the class cake sale at my daughter’s school but last week she kept going on about it so I had to concede and agreed …
Read More

Breakfast in the buggy
11 years ago

Breakfast in the buggy

By  •  Recipes, Kids Recipes

Healthy recipes for a baby’s breakfast are often time consuming – more in the feeding than preparation but either way I find each meal can take up to an hour …
Read More

Cure a cold spicy soup
11 years ago

Cure a cold spicy soup

When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
Read More

Dealing with dry skin
11 years ago

Dealing with dry skin

By  •  Articles, Kids

A baby’s skin can get dry and crusty, often resulting in scaly patches. When you’re breastfeeding, your diet impacts your baby’s skin health so when this happened to my kids I …
Read More