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Foods

Should we eat pasta?
6 years ago

Should we eat pasta?

By  •  Articles, Kids, Foods

In some circles carbs are considered the devil with bread and pasta being the ultimate sin. But for the majority of us pasta is a quick, easy and cheap meal …
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Why I choose organic
6 years ago

Why I choose organic

By  •  Articles, Health, Foods

Despite the obvious advantage of natural farming practises to the soil and wildlife, I often find myself in heated discussions about organic food facing two main arguments: It’s no different and it’s …
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Reasons to eat tomatoes
6 years ago

Reasons to eat tomatoes

By  •  Articles, Foods

Summer tomatoes; tasty, fresh from the vine, with low food miles, the summer wouldn’t be the same without them. There are plenty of great reasons to eat tomatoes, including some fantastic …
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Dried fruit: friend or foe?
6 years ago

Dried fruit: friend or foe?

By  •  Articles, Kids, Foods

Dried fruits are a convenient snack, but are they actually as healthy as they seem? They tend to be thought of as tasty alternative to sweets, with whole aisles dedicated to …
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Does sugar feed cancer?
6 years ago

Does sugar feed cancer?

By  •  Articles, Health, Foods

Last week another cancer story hit the news. This is nothing new, there’s always some sensational breakthrough – vitamin D helps fight cancer, vitamin E can cause it, red wine …
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Is it wrong to hide vegetables in food?
6 years ago

Is it wrong to hide vegetables in food?

By  •  Articles, Kids, Foods

I think about my kid’s meals in advance, scanning the fridge for things I want to include and crafting sneaky ways of adding more nutrients to their meals. Its verging …
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Seasonal Eating
6 years ago

Seasonal Eating

I’ve just returned from a fantastic few days in Venice, where we spent time wandering the streets, trawling local food markets and seeking the best local restaurants. We chuckled at …
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Is sushi healthy?
6 years ago

Is sushi healthy?

By  •  Articles, Foods

I recommend sushi to lots of clients, as a relatively healthy (albeit expensive) gluten-free lunch alternative. So I was a little perturbed recently to read a newspaper article attacking sushi …
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Organic Meat
6 years ago

Organic Meat

By  •  Articles, Kids, Foods

Last weekend, my family and I set off on our first glamping adventure. I used to do a bit of camping when I was younger, and wanted the kids to …
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Sugar – a deadly addiction
6 years ago

Sugar – a deadly addiction

By  •  Articles, Health, Foods

Given the choice, rats choose sugar over cocaine. Why does this not surprise me? I’ve been researching the perils of sugar for many years now, but what has recently come …
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