immunity

My intention was to write this post on the health benefits of green tea. Having just bought some matcha green tea powder to make ice cream, I was excited about …
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Sunbathing can make you live longer!

“I’m busy making vitamin D. I’ll do it later” has been my excuse for lying in the sun doing nothing this weekend. Yes it …
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I’ve been thinking about the recent horsemeat scandal. I don’t know why it bothers me. I’ve never really had any more to do with horses than I have cows but somehow …
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It’s an utterly helpless feeling (and I speak from personal experience), seeing your child struggle to breathe due to an asthma attack. I wouldn’t wish it on any parent, yet …
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When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
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Stir fries are the ultimate in quick, easy and healthy food, and we enjoy them at least once a week, kids included.

Our Thai pork stir fry is unbelievably easy and …
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I’ve just tidied my cupboard and made a list of any supplements and remedies I may need over the winter. When kids come down with something it’s often sudden and …
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We’re obsessed about homemade stock in our house. All the kids’ baby food was thinned with stock during weaning and we have a continuous supply in our freezer, in different …
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I blame myself for my daughter’s aversion to berries. I spent the weaning time so focused on including nutrient-dense vegetables that I assumed she would be sure to …
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In Autumn I find that at least one member of the family is invariably fighting off one bug or another, so it’s important to me to feed us all with …
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