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How to enhance the power of green tea
11 years ago

How to enhance the power of green tea

By  •  Recipes, Drinks, Articles

My intention was to write this post on the health benefits of green tea. Having just bought some matcha green tea powder to make ice cream, I was excited about …
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Vitamin D: sunshine or supplements?
11 years ago

Vitamin D: sunshine or supplements?

Sunbathing can make you live longer!

“I’m busy making vitamin D. I’ll do it later” has been my excuse for lying in the sun doing nothing this weekend. Yes it …
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10 veg (and no horse) bolognese
11 years ago

10 veg (and no horse) bolognese

I’ve been thinking about the recent horsemeat scandal. I don’t know why it bothers me. I’ve never really had any more to do with horses than I have cows but somehow …
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Can diet affect asthma?
11 years ago

Can diet affect asthma?

By  •  Articles, Kids

It’s an utterly helpless feeling (and I speak from personal experience), seeing your child struggle to breathe due to an asthma attack. I wouldn’t wish it on any parent, yet …
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Cure a cold spicy soup
11 years ago

Cure a cold spicy soup

When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
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Thai Pork Stir Fry
11 years ago

Thai Pork Stir Fry

Stir fries are the ultimate in quick, easy and healthy food, and we enjoy them at least once a week, kids included.

Our Thai pork stir fry is unbelievably easy and …
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Winter remedies
11 years ago

Winter remedies

By  •  Articles, Health, Kids

I’ve just tidied my cupboard and made a list of any supplements and remedies I may need over the winter. When kids come down with something it’s often sudden and …
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Stock up on stock
11 years ago

Stock up on stock

We’re obsessed about homemade stock in our house. All the kids’ baby food was thinned with stock during weaning and we have a continuous supply in our freezer, in different …
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Simple berry smoothie
11 years ago

Simple berry smoothie

I blame myself for my daughter’s aversion to berries. I spent the weaning time so focused on including nutrient-dense vegetables that I assumed she would be sure to …
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Autumn Soup
11 years ago

Autumn Soup

In Autumn I find that at least one member of the family is invariably fighting off one bug or another, so it’s important to me to feed us all with …
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