Image
CLINICAL NUTRITION AND FUNCTIONAL MEDICINE: GIVING YOU ALL THE TOOLS TO BRING YOU TO OPTIMUM HEALTH | BOOK YOUR CONSULTATION NOW

Recipes

Sun dried tomato, borlotti and basil dip
9 years ago

Sun dried tomato, borlotti and basil dip

This vibrant red sun dried tomato, borlotti and basil dip is packed with antioxidants and makes a perfect lunchtime snack with oatcakes or flax crackers, or even in a wrap …
Read More

Beetroot and White Bean Dip
9 years ago

Beetroot and White Bean Dip

This beetroot and white bean dip is beautifully coloured and fantastic tasting!

High in phytonutrients and fibre, with anti-inflammatory and antioxidant properties, beetroots are a low GI/GL food, helping to keep …
Read More

Easy Broad Bean, Mint and Lemon Dip
9 years ago

Easy Broad Bean, Mint and Lemon Dip

This broad bean, mint and lemon dip is a beautiful, pale green dip that evokes images of early summer, and is ultra-simple to make. If broad beans are in season, …
Read More

Mackerel and avocado bruschetta
9 years ago

Mackerel and avocado bruschetta

By  •  Recipes, Breakfast

This recipe is really quick and a good choice for a busy day as it’s high in healthy fats and protein which keep you sustained and will get you through …
Read More

Lentil Dahl
9 years ago

Lentil Dahl

This nourishing lentil dahl is packed with anti-viral ingredients, and is simple to make and enjoy – either as a meal in itself or as a side dish to curries.


Read More

Kale and basil pesto
9 years ago

Kale and basil pesto

Pesto is such a handy thing to have in the fridge and can really enhance so many foods from roasted vegetables to brushcetta and pasta dishes. The flavour of the …
Read More

Super healthy falafel wraps
9 years ago

Super healthy falafel wraps

By  •  Recipes, Main Meals

I would have to count falafel as one of my favourite foods. I’m not just a fan of the spicy taste and crunchy texture, but they’re a great way to …
Read More

Watermelon daiquiri
9 years ago

Watermelon daiquiri

By  •  Recipes, Drinks

We may be nutritionists but here at Eatdrinklivewell we love a cocktail as much as the next person. Not so appealing are all the sugary, creamy mixers and syrups. With …
Read More

Chocolate Tasty Bites
9 years ago

Chocolate Tasty Bites

Who doesn’t love chocolate and dark chocolate is particularly good for our health and is an excellent source of antioxidants.

This recipe is great for a sweet treat as the …
Read More

Homemade Coconut Milk
9 years ago

Homemade Coconut Milk

By  •  Drinks

Making my first batch of coconut milk involved a definite ‘I can’t believe I haven’t done this before’ moment, and I’m willing to bet you’ll feel the same about it …
Read More