This vibrant red sun dried tomato, borlotti and basil dip is packed with antioxidants and makes a perfect lunchtime snack with oatcakes or flax crackers, or even in a wrap …
Read More
This beetroot and white bean dip is beautifully coloured and fantastic tasting!
High in phytonutrients and fibre, with anti-inflammatory and antioxidant properties, beetroots are a low GI/GL food, helping to keep …
Read More
This broad bean, mint and lemon dip is a beautiful, pale green dip that evokes images of early summer, and is ultra-simple to make. If broad beans are in season, …
Read More
This recipe is really quick and a good choice for a busy day as it’s high in healthy fats and protein which keep you sustained and will get you through …
Read More
This nourishing lentil dahl is packed with anti-viral ingredients, and is simple to make and enjoy – either as a meal in itself or as a side dish to curries.
Pesto is such a handy thing to have in the fridge and can really enhance so many foods from roasted vegetables to brushcetta and pasta dishes. The flavour of the …
Read More
I would have to count falafel as one of my favourite foods. I’m not just a fan of the spicy taste and crunchy texture, but they’re a great way to …
Read More
We may be nutritionists but here at Eatdrinklivewell we love a cocktail as much as the next person. Not so appealing are all the sugary, creamy mixers and syrups. With …
Read More
Who doesn’t love chocolate and dark chocolate is particularly good for our health and is an excellent source of antioxidants.
This recipe is great for a sweet treat as the …
Read More
Making my first batch of coconut milk involved a definite ‘I can’t believe I haven’t done this before’ moment, and I’m willing to bet you’ll feel the same about it …
Read More