Visit any supermarket and it’s like some sort of junk food frenzy with giant boxes of crisps, metre long tubes of chocolates and enough discounted booze to fill the Thames. …
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I’m not one to pass on the festivities, Christmas is a time for indulgence and fun. But all too often the fun is accompanied by hangovers and ultimately succumbing to …
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There seems to be a trend at this time of year with people having a dry January and ‘detoxing’. Recently this has sparked controversy in the medical community with scientists …
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We may be nutritionists but here at Eat Drink Live Well we love a drink as much as the next person, it’s fun! Not so much fun is the morning …
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Christmas is the perfect time for mulled wine and it’s ultra-simple to make at home. There’s no need to buy bottles of mediocre pre-made mulled wine, and you also don’t …
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Who doesn’t love a refreshing cocktail on a hot day and whilst we’re not endorsing drinking the whole bottle, the odd drink isn’t necessarily a bad thing.
Not only does …
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We may be nutritionists but here at Eatdrinklivewell we love a cocktail as much as the next person. Not so appealing are all the sugary, creamy mixers and syrups. With …
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I am quite careful with what I eat, choosing organic foods, eating lots of vegetables and generally trying to keep my blood sugar levels as stable as possible, but put …
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Do you often find yourself lying awake at night having trouble getting to sleep? I have done the last few nights and I can tell you it’s driving me crazy. …
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I shouldn’t have one, more importantly I shouldn’t admit that I have one but there is no denying that this pounding in my head and shaking in my hand is …
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