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alcohol

5 steps to staying healthy in the holidays
12 months ago

5 steps to staying healthy in the holidays

By  •  Articles, Health

Visit any supermarket and it’s like some sort of junk food frenzy with giant boxes of crisps, metre long tubes of chocolates and enough discounted booze to fill the Thames. …
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Immune-boosting festive cocktails
12 months ago

Immune-boosting festive cocktails

By  •  Recipes, Drinks

I’m not one to pass on the festivities, Christmas is a time for indulgence and fun. But all too often the fun is accompanied by hangovers and ultimately succumbing to …
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Detoxing – is it worth it?
4 years ago

Detoxing – is it worth it?

By  •  Articles, Health, Immunity

There seems to be a trend at this time of year with people having a dry January and ‘detoxing’. Recently this has sparked controversy in the medical community with scientists …
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3 hangover-busting smoothies
4 years ago

3 hangover-busting smoothies

By  •  Recipes, Drinks

We may be nutritionists but here at Eat Drink Live Well we love a drink as much as the next person, it’s fun! Not so much fun is the morning …
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Mulled Wine
4 years ago

Mulled Wine

By  •  Recipes, Drinks

Christmas is the perfect time for mulled wine and it’s ultra-simple to make at home. There’s no need to buy bottles of mediocre pre-made mulled wine, and you also don’t …
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Blueberry Margarita
4 years ago

Blueberry Margarita

By  •  Recipes, Drinks

Who doesn’t love a refreshing cocktail on a hot day and whilst we’re not endorsing drinking the whole bottle, the odd drink isn’t necessarily a bad thing.

Not only does …
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Watermelon daiquiri
5 years ago

Watermelon daiquiri

By  •  Recipes, Drinks

We may be nutritionists but here at Eatdrinklivewell we love a cocktail as much as the next person. Not so appealing are all the sugary, creamy mixers and syrups. With …
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The skinny on alcohol
6 years ago

The skinny on alcohol

I am quite careful with what I eat, choosing organic foods, eating lots of vegetables and generally trying to keep my blood sugar levels as stable as possible, but put …
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Insomnia
7 years ago

Insomnia

By  •  Articles, Health

Do you often find yourself lying awake at night having trouble getting to sleep? I have done the last few nights and I can tell you it’s driving me crazy. …
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5 tips for curing a hangover
7 years ago

5 tips for curing a hangover

By  •  Articles, Health

I shouldn’t have one, more importantly I shouldn’t admit that I have one but there is no denying that this pounding in my head and shaking in my hand is …
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