This veggie chilli is one of our go-to rainbow recipes, incorporating a range of different colours and plant foods. It’s similar to our chocolate chill but without the meat.
This version is winter-focused, using celeriac and butternut squash (or you could use any sort of pumpkin or squash) – but in summer you could just swap in peppers, courgettes and aubergines.
It’s a very friendly recipe too – swap the chocolate out if you’re dairy free (or add some cocoa powder and some molasses instead), switch the beans – and extend or reduce the cooking time until the vegetables are cooked…enjoy!
A winter vegetable chilli - based around butternut squash and celeriac. In summer you could swap these out and use peppers, aubergine and courgette instead!
Servings | Prep Time |
6 people | 20 minutes |
Cook Time |
1 hour |
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A winter vegetable chilli - based around butternut squash and celeriac. In summer you could swap these out and use peppers, aubergine and courgette instead!
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Ingredients
- 1 tbsp olive oil extra virgin
- 1 butternut squash small, peeled, cut into 1cm chunks
- 1 red onion diced
- 2 cloves garlic crushed
- 2 tsp cumin ground
- 15 chilli green or red, diced
- 1 tsp chili flakes any (e.g. ancho)
- 2 tins black beans or aduki, kidney
- 2 tins tomatoes chopped
- 150 mls water or more if needed
- 60 grams dark chocolate
- 1/2 small celeriac Or swede, carrot, other vegetable
- 15 grams coriander chopped, to garnish
Servings: people
Instructions
- Heat olive oil in a large saucepan or casserole dish and sauté onion, chilli and garlic for a few minutes.
- Add cumin to the mix followed by the squash and celeriac
- Put the lid on, turn the heat down and allow to sweat for 10-15 minutes in the pan. Add a little water to stop it sticking if necessary
- Add the tomatoes, chilli flakes, remaining water and bring to the boil
- Stir in the dark chocolate and let the mixture simmer for around 45 minutes before adding the tinned beans
- Simmer for another 15 minutes before serving topped with chopped coriander - brown rice or quinoa go well with this dish!
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