Rainbow Vegetable Chili
A rainbow coloured, immune supportive vegetable chilli, easy to make and easy to freeze!
{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Rainbow Vegetable Chili”,”author”:{“@type”:”Person”,”name”:”Caroline”},”datePublished”:”2020-03-27 17:07:51″,”image”:””,”description”:”A winter vegetable chilli – based around butternut squash and celeriac. In summer …
Read More
Stuffed sweet potatoes
A delicous, healthy and easy to make vegetarian dish, packed full of antioxidants and immune-boosting nutrients.
Rainbow Vegetable Tagine – recipe
A super-healthy, easy vegetable tagine, packed with rainbow vegetables
Lamb Koftas
A really easy, healthy recipe for lamb koftas – great for a barbecue or quick evening meal
Homemade burgers
This is our favourite recipe for burgers which incorporates all our advice for protecting meat from the harmful effects of cooking at high temperatures (such as grilling and barbequing). We shouldn’t really be endorsing burgers, but if you are going to eat them (as we do) you may as well make them as healthy as they can be and work on counteracting some of the damage.
Chocolate Chilli
Our delicious chocolate chilli is simple to make and perfect to enjoy as a casual dinner with friends
Lentil Dahl
Nourishing and comforting, with plenty of anti-viral ingredients to support the immune system – this dahl is simple to make and freezes well
Get the App
