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Rainbow Vegetable Tagine – recipe

Rainbow Vegetable Tagine – recipe

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{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Rainbow Vegetable Tagine – recipe”,”author”:{“@type”:”Person”,”name”:”Caroline”},”datePublished”:”2016-01-19 11:03:50″,”image”:””,”description”:”A super-healthy, easy vegetable tagine, packed with rainbow vegetables”,”recipeYield”:”4″,”prepTime”:”PT10M”,”cookTime”:”PT75M”,”recipeIngredient”:[“1\/2 butternut squash (deseeded, skinned)”,”1 red pepper”,”1 courgette (large)”,”1 red onion (chopped)”,”2 cloves garlic”,”1 tin tomatoes”,”300 mls …
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Beans and Kale On Toast

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A super-healthy, quick lunch (or breakfast!)

Nut-free Chicken Satay

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An easy, healthy chicken satay – with the bonus that it’s nut-free

Lamb Koftas

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A really easy, healthy recipe for lamb koftas – great for a barbecue or quick evening meal

Homemade burgers

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This is our favourite recipe for burgers which incorporates all our advice for protecting meat from the harmful effects of cooking at high temperatures (such as grilling and barbequing). We shouldn’t really be endorsing burgers, but if you are going to eat them (as we do) you may as well make them as healthy as they can be and work on counteracting some of the damage.

Coconut prawn curry

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{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Coconut prawn curry”,”author”:{“@type”:”Person”,”name”:”Emma”},”datePublished”:”2015-05-11 12:58:12″,”image”:””,”description”:”A delicious, rich and creamy coconut curry. Simple to make and ready way before a take away would arrive!”,”recipeYield”:”2 …
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10 veg Bolognese

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This version of Bolognese is a life-saver when you’re faced with an empty fridge. Although it has a long list of ingredients, if you make it in bulk and freeze it saves a lot of time in the long run. Plus you’re getting the nutritional benefit of over 10 veg, disguised enough to dupe even the fussiest eaters.

Spicy prawn pasta sauce

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A healthy, nutritious gluten free take on king prawn linguine made with courgette spaghetti.

Thai Pork Stir Fry

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A quick, easy and healthy meal that can be ready for eating in under 20 minutes