Cure a cold spicy soup

{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Cure a cold spicy soup”,”author”:{“@type”:”Person”,”name”:”Emma”},”datePublished”:”2015-04-29 16:06:02″,”image”:””,”description”:””,”recipeYield”:”4 people”,”recipeIngredient”:[“1 inch ginger”,”4 cloves garlic”,”1 handful fresh coriander”,”2 red chillis”,”2 small red onions”,”1 tbsp coconut oil”,”1 tsp turmeric powder”,”1 litre chicken stock”,”2 tins coconut …
Read More

This is one of our favourite recipes for detoxing the liver and healing the gut. The flavours are much more interesting and far more nutritious than any shop bought coleslaw. Cabbage is a rich source of glutamine which is repairing to the gut and helps support healthy digestion. Coupled with the garlic, ginger and coriander, this is a recipe for ensuring you’re getting all the benefits out of the food you eat and also removing any toxins which may be lurking in the gut.

This is one of our favourite soups and it’s so easy to make and tastes deliciously rich and comforting. Coconut milk is great for the immune system as it contains anti-fungal, anti-bacterial and anti-viral activity. The combination of ingredients are specifically chosen to give the immune system a boost so this soup is particularly useful in the colder months.