Image
CLINICAL NUTRITION AND FUNCTIONAL MEDICINE: GIVING YOU ALL THE TOOLS TO BRING YOU TO OPTIMUM HEALTH | BOOK YOUR CONSULTATION NOW

Chickpea, Lemon and Buckwheat Tabbouleh Recipe

Chickpea, Lemon and Buckwheat Tabbouleh Recipe

By  • 

{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Chickpea, Lemon and Buckwheat Tabbouleh Recipe”,”author”:{“@type”:”Person”,”name”:”Caroline”},”datePublished”:”2016-07-19 22:13:40″,”image”:””,”description”:”An easy, fibre-packed gluten-free lunch”,”recipeYield”:”4″,”prepTime”:”PT10M”,”cookTime”:”PT20M”,”recipeIngredient”:[“6 spring onions”,”1 cup buckwheat groats”,”1.75 cups water”,”1 can chickpeas (drained)”,”1 pack parsley (30g pack)”,”20 mint leaves”,”1 preserved lemon (chopped; …
Read More

Peach and Toasted Pecan Salad

Peach and Toasted Pecan Salad

An easy, gorgeous, summery lunch, making use of ripe, juicy seasonal peaches. Peaches are a stone fruit, packed with vitamin A and potassium, but they only taste great when they’re in …
Read More

Beetroot and apple salad Recipe

Beetroot and apple salad Recipe

A super easy salad that is the perfect accompaniment to meat or fish dishes or great served with a baked sweet potato. This recipe combines the liver supportive beetroots, carrots and apples with heart healthy fats and digestive-supporting apple cider vinegar.

Asian coleslaw

By  • 

This is one of our favourite recipes for detoxing the liver and healing the gut. The flavours are much more interesting and far more nutritious than any shop bought coleslaw. Cabbage is a rich source of glutamine which is repairing to the gut and helps support healthy digestion. Coupled with the garlic, ginger and coriander, this is a recipe for ensuring you’re getting all the benefits out of the food you eat and also removing any toxins which may be lurking in the gut.

Watermelon and watercress salad

By  • 

This salad ticks a number of nutrititional boxes and is especially great on hot, sunny days. Not just because it’s refreshing, but because it contains the exact nutrients needed to protect against skin damage.

Sesame seared tuna and seaweed salad

By  • 

A deliciously light and refreshing salad that is very supportive of detoxification and hormonal health (the thyroid in particular). Very quick and easy to make and a great way to add more seaweed to our diets.