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Vegetarian Shepherds Pie Recipe

Vegetarian Shepherds Pie Recipe

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{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Vegetarian Shepherds Pie Recipe”,”author”:{“@type”:”Person”,”name”:”Emma”},”datePublished”:”2017-01-24 14:24:25″,”image”:””,”description”:””,”recipeYield”:”6 people”,”recipeIngredient”:[“1 tbsp olive oil”,”1 large onion (finely chopped)”,”3 cloves garlic (crushed)”,”1 leek (finely chopped)”,”1 large carrot (diced)”,”1 stick celery (diced)”,”2 tins tomatoes”,”400 g passata”,”1 tsp …
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Salmon with Sweet Potato Chilli Mash

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Quick mid-week meal, packed with Essential Omega 3 Fats and Vitamin A

Stuffed sweet potatoes

Stuffed sweet potatoes

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A delicous, healthy and easy to make vegetarian dish, packed full of antioxidants and immune-boosting nutrients.

Rainbow Vegetable Tagine – recipe

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A super-healthy, easy vegetable tagine, packed with rainbow vegetables

Beans and Kale On Toast

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A super-healthy, quick lunch (or breakfast!)

Lamb Koftas

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A really easy, healthy recipe for lamb koftas – great for a barbecue or quick evening meal

Homemade burgers

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This is our favourite recipe for burgers which incorporates all our advice for protecting meat from the harmful effects of cooking at high temperatures (such as grilling and barbequing). We shouldn’t really be endorsing burgers, but if you are going to eat them (as we do) you may as well make them as healthy as they can be and work on counteracting some of the damage.

Coconut prawn curry

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{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Coconut prawn curry”,”author”:{“@type”:”Person”,”name”:”Emma”},”datePublished”:”2015-05-11 12:58:12″,”image”:””,”description”:”A delicious, rich and creamy coconut curry. Simple to make and ready way before a take away would arrive!”,”recipeYield”:”2 …
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10 veg Bolognese

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This version of Bolognese is a life-saver when you’re faced with an empty fridge. Although it has a long list of ingredients, if you make it in bulk and freeze it saves a lot of time in the long run. Plus you’re getting the nutritional benefit of over 10 veg, disguised enough to dupe even the fussiest eaters.