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Recipes

Cashew Chocolate Milkshake
2 years ago

Cashew Chocolate Milkshake

This is such a creamy and delicious milkshake, a real treat and great to have any time of the day. The ingredients are especially good for boosting the ‘happy and …
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Black bean chilli with sweet potatoes
2 years ago

Black bean chilli with sweet potatoes

By  •  Recipes, Main Meals

This is a great mid-week recipe being very quick and easy to make and really filling without leaving you feeling sluggish. Sweet potatoes perfectly compliment the heat from the chilli …
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Pear and Lime Smoothie
2 years ago

Pear and Lime Smoothie

By  •  Recipes, Drinks

The children are finally back at school, I’ve had the opportunity to tidy the house after the chaos of the summer and I feel ready and eager for a bit of …
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A healthier chocolate bar
2 years ago

A healthier chocolate bar

Being healthy doesn’t’ mean having to give up delicious treats but it does sometimes mean a little extra work to get them. These chocolate bars take a couple more steps than …
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Chocolate orange ice lollies
2 years ago

Chocolate orange ice lollies

Read the back of any ice lolly packet and there’s usually a whole host of unrecognizable (and unnecessary) ingredients along with sugars, fructose, colours, flavours and stabilzers. I don’t like …
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Buckwheat Tabbouleh
2 years ago

Buckwheat Tabbouleh

This gluten-free, lemony buckwheat tabbouleh recipe is perfect for a quick lunch. It’s also heart healthy, supports hormone balance and is digestive-friendly. I make the full four portions and am very happy to …
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Home Made Gazpacho
2 years ago

Home Made Gazpacho

This summer is all about making things nutritious but easy for ourselves while we have the kids off school – but frequently have friends over to lunch. This chilled, healthy home made …
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Home Made Healthy Granola
2 years ago

Home Made Healthy Granola

By  •  Recipes, Breakfast

This home made healthy granola is one of our favourite starts to the day. The combination of blueberry, pecan and cinnamon work amazingly well together, but you could in reality …
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Lemon and ginger ale
2 years ago

Lemon and ginger ale

By  •  Drinks

Did you know there’s not actually any ginger in many of the ginger drinks you can buy commercially – but there is a ridiculous amount of sugar! We aren’t fans …
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Toasted Pecan and Peach Salad
2 years ago

Toasted Pecan and Peach Salad

An easy, gorgeous, summery lunch (if we ever see a proper summer in the UK!) this toasted pecan and peach salad is ultra-easy to make and tastes fantastic as a standalone …
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