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Events

The Eat Drink Live Well Events Diary

Healthy Gingerbread
3 years ago

Healthy Gingerbread

Ok so we’ve been a bit liberal with the truth here – this healthy gingerbread recipe isn’t healthy in the same way as for instance a plate of kale –  but it’s certainly healthier than a lot of recipes as well as shop bought gingerbread!

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Can Christmas Lunch be Healthy?
4 years ago

Can Christmas Lunch be Healthy?

By  •  Foods, Events

Recent headlines suggest we consume a ridiculous 7000 calories on Christmas Day. Chocolates, sausage rolls, mince pies, pre-lunch snacks and alcohol make up most of that – but we think Christmas …
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Easter Lamb
6 years ago

Easter Lamb

By  •  Articles, Foods, Events

For years I never questioned our traditional Easter Lamb lunch. We have turkey at Christmas, and lamb at Easter. The shops and internet bombard us with the latest lamb recipes at …
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What to eat and drink when you exercise
6 years ago

What to eat and drink when you exercise

We’re frequently asked what to eat and drink when you exercise. By this I don’t mean marathon running or triathalons: training for specific events, of course require serious sports nutrition programmes.

Instead, …
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Easter Chocolate
7 years ago

Easter Chocolate

By  •  Articles, Kids, Events

It’s here. The chocolate fest is about to start. It’s hard to escape Easter Chocolate, particularly if you have kids, but if you choose your chocolate with care, there’s no need …
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Fresh Nuts
7 years ago

Fresh Nuts

By  •  Articles, Health, Foods

Nuts have so many health benefits, it’s really hard to know where to start. The great thing is that all nuts have benefits, not just one particular type. And if …
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