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Lemon and ginger ale
3 years ago

Lemon and ginger ale

By  •  Drinks

Did you know there’s not actually any ginger in many of the ginger drinks you can buy commercially – but there is a ridiculous amount of sugar! We aren’t fans …
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3 hangover-busting smoothies
4 years ago

3 hangover-busting smoothies

By  •  Recipes, Drinks

We may be nutritionists but here at Eat Drink Live Well we love a drink as much as the next person, it’s fun! Not so much fun is the morning …
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6 tips for healthy glowing skin
4 years ago

6 tips for healthy glowing skin

By  •  Articles, Health

The key to healthy, youthful skin isn’t what you put on your face, but what you put on your plate. Beauty really does come from the inside out. The skin …
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Infused Water
4 years ago

Infused Water

By  •  Articles, Drinks

To me there’s nothing more refreshing than a thirst-quenching glass of cold water on a hot sunny day. But I know so many people, including loads of children, who don’t …
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An interview with Greg Rusedski
4 years ago

An interview with Greg Rusedski

By  •  Articles, Health

We’ve been lucky enough this month to interview Greg Rusedski – just in time for the start of Wimbledon 2015.

As well as delving into the highlights of Greg’s amazing …
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Watermelon daiquiri
4 years ago

Watermelon daiquiri

By  •  Recipes, Drinks

We may be nutritionists but here at Eatdrinklivewell we love a cocktail as much as the next person. Not so appealing are all the sugary, creamy mixers and syrups. With …
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Coconut water – what you need to know
5 years ago

Coconut water – what you need to know

By  •  Recipes, Drinks, Articles

Coconut water has become the UK’s fastest-growing soft drink. Sales are up 114 percent since last year with over 36 brands available in Britain. They don’t come cheap so we …
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How to enhance the power of green tea
6 years ago

How to enhance the power of green tea

By  •  Recipes, Drinks, Articles

My intention was to write this post on the health benefits of green tea. Having just bought some matcha green tea powder to make ice cream, I was excited about …
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Safe sunbathing
6 years ago

Safe sunbathing

By  •  Articles, Health

Natural sunlight does generally boost immunity and improve health. One major reason for this could be that exposure to sunlight stimulates vitamin D synthesis in the skin. However, overexposure depresses …
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What to eat and drink when you exercise
6 years ago

What to eat and drink when you exercise

We’re frequently asked what to eat and drink when you exercise. By this I don’t mean marathon running or triathalons: training for specific events, of course require serious sports nutrition programmes.

Instead, …
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