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gluten free

Tasty prawn courgetti
10 years ago

Tasty prawn courgetti

This prawn courgetti recipe is really simple to make and tastes amazing. You feel so virtuous afterwards as compared to the bloated, lethargic feeling after a bowl of regular pasta. …
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Breakfast bars that are actually healthy
10 years ago

Breakfast bars that are actually healthy

Breakfast bars are a billion pound industry. There are whole sections of supermarkets dedicated to them. On top of that there are cafés, delis and snack bars offering fast ‘grab …
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Flax seed crackers
10 years ago

Flax seed crackers

I regularly make these flax crackers as they’re really handy to have around for snacks with dips and they’re gluten free – I can tolerate some gluten but do find …
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Asian Coleslaw
10 years ago

Asian Coleslaw

My partner has a thing for coleslaw, the kind you buy in the supermarket. He claims it’s not that bad as it’s full of vegetables. Thing is it’s also full …
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Kale and quinoa tabbouleh
10 years ago

Kale and quinoa tabbouleh

I specifically chose the ingredients in this recipe to help cleanse my body of the congestion and stagnation we can feel in winter. Things like fresh coriander for detoxification (spring …
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Rooibos fig rolls
10 years ago

Rooibos fig rolls

Finding healthy snacks and treats has become a bit of an obsession with me, especially post Christmas where I still find myself rummaging through cupboards in search of a reward. …
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Porridge – an easy, quick, healthy breakfast
11 years ago

Porridge – an easy, quick, healthy breakfast

Breakfast can be a massive challenge on a weekday – getting it quickly, making sure we have enough time to sit and eat it, and making it nutritious enough to …
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A healthier bounty
11 years ago

A healthier bounty

For any of you who are friends with us on facebook, you may have seen our home-made bounty bars a few months ago. I seriously couldn’t believe these healthy versions …
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Nutritious kale chips
11 years ago

Nutritious kale chips

If you’re looking for a healthy crisp alternative, these kale chips work really well and are always devoured when guests come over. Not only are they really easy to make, …
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Gluten free healthy pancakes
11 years ago

Gluten free healthy pancakes

Pancakes aren’t just for Shrove Tuesday, they can be healthy and hearty at any time of the year. I’m not talking about the normal sort. Those full of butter, white …
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