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Is sushi healthy?
7 years ago

Is sushi healthy?

By  •  Articles, Foods

I recommend sushi to lots of clients, as a relatively healthy (albeit expensive) gluten-free lunch alternative. So I was a little perturbed recently to read a newspaper article attacking sushi …
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Natural ways to beat PMS
7 years ago

Natural ways to beat PMS

By  •  Articles, Health

PMS affects about seven out of ten women. It’s certainly something I frequently see in my clinic. For some women it can be really distressing and affect many aspects …
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January Detox
7 years ago

January Detox

I can’t get my head around the 1st of January Detox, and miss the opportunity every year. My husband starts each year on the 2nd January, announcing a drop of …
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Cure a cold spicy soup
7 years ago

Cure a cold spicy soup

When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
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Sesame seared tuna and seaweed salad
7 years ago

Sesame seared tuna and seaweed salad

This delicious salad is a great way to boost levels of healthy fats and it is also very supportive of hormonal health thanks to the detoxifying properties of the miso, …
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Thai Pork Stir Fry
7 years ago

Thai Pork Stir Fry

Stir fries are the ultimate in quick, easy and healthy food, and we enjoy them at least once a week, kids included.

Our Thai pork stir fry is unbelievably easy and …
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Simple berry smoothie
7 years ago

Simple berry smoothie

I blame myself for my daughter’s aversion to berries. I spent the weaning time so focused on including nutrient-dense vegetables that I assumed she would be sure to …
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