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Stewed apples

Stewed apples

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{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Stewed apples”,”author”:{“@type”:”Person”,”name”:”Emma”},”datePublished”:”2018-12-10 13:43:49″,”image”:””,”description”:””,”recipeIngredient”:[“6 large apples (cored )”,”1 handful dried cranberries (optional)”,”2 tsp ground cinnamon”,”1 tsp turmeric powder”,”1 tsp lemon zest”,”1 cup filtered water”],”recipeInstructions”:[“Roughly chop the apples into chunks and place …
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Beetroot and apple salad Recipe

Beetroot and apple salad Recipe

A super easy salad that is the perfect accompaniment to meat or fish dishes or great served with a baked sweet potato. This recipe combines the liver supportive beetroots, carrots and apples with heart healthy fats and digestive-supporting apple cider vinegar.

Autumn Soup

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A nourishing, immune supportive soup using cheap Autumn ingredients

Breakfast bars that are actually healthy

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In this recipe we use quinoa flour for added protein. It’s so easy to make, simply place quinoa flakes in a food processor and whizz for 15 seconds to make flour. But, any wholegrain flour also works in this recipe.