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Posts By Emma

Latest Posts | By Emma
Is dairy really the best source of calcium?
7 years ago

Is dairy really the best source of calcium?

By  •  Articles, Kids

It perplexes me how we’re lead to believe that it’s a good idea to give kids plenty of cheese. I think we’re ingrained with the ideology that children need calcium to …
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5 tips for curing a hangover
7 years ago

5 tips for curing a hangover

By  •  Articles, Health

I shouldn’t have one, more importantly I shouldn’t admit that I have one but there is no denying that this pounding in my head and shaking in my hand is …
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Simple berry smoothie
7 years ago

Simple berry smoothie

I blame myself for my daughter’s aversion to berries. I spent the weaning time so focused on including nutrient-dense vegetables that I assumed she would be sure to …
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