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Posts By Emma

Latest Posts | By Emma
Is cereal a healthy option?
6 years ago

Is cereal a healthy option?

By  •  Articles, Kids, Foods

A good breakfast is vital, especially for kids who need sustenance for their busy days. Breakfast’s impact on blood sugar levels throughout the day dictates energy, concentration, cravings and behaviour. We …
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Cure a cold spicy soup
6 years ago

Cure a cold spicy soup

When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
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Choosing supplements
6 years ago

Choosing supplements

Taking cheap supplements can be a false economy. With calcium for instance, reputable brands use a form that’s highly absorbable so you can be confident that the product provides you with …
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What’s in that snack?
6 years ago

What’s in that snack?

By  •  Articles, Kids

Depending on the age of your baby, you’ll likely be carrying around lots of snacks. Without snacks it’s almost impossible to get all the way round a supermarket, definitely impossible …
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Sesame seared tuna and seaweed salad
6 years ago

Sesame seared tuna and seaweed salad

This delicious salad is a great way to boost levels of healthy fats and it is also very supportive of hormonal health thanks to the detoxifying properties of the miso, …
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Insomnia
6 years ago

Insomnia

By  •  Articles, Health

Do you often find yourself lying awake at night having trouble getting to sleep? I have done the last few nights and I can tell you it’s driving me crazy. …
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Winter remedies
6 years ago

Winter remedies

By  •  Articles, Health, Kids

I’ve just tidied my cupboard and made a list of any supplements and remedies I may need over the winter. When kids come down with something it’s often sudden and …
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Stock up on stock
6 years ago

Stock up on stock

We’re obsessed about homemade stock in our house. All the kids’ baby food was thinned with stock during weaning and we have a continuous supply in our freezer, in different …
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Dealing with dry skin
6 years ago

Dealing with dry skin

By  •  Articles, Kids

A baby’s skin can get dry and crusty, often resulting in scaly patches. When you’re breastfeeding, your diet impacts your baby’s skin health so when this happened to my kids I …
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Acrylamide and pregnancy
6 years ago

Acrylamide and pregnancy

By  •  Articles, Health

A new study reports that the intake of foods high in acrylamide during pregnancy is associated with lower birth weight and smaller head circumference. The study looked at pregnant women …
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