winter

Visit any supermarket and it’s like some sort of junk food frenzy with giant boxes of crisps, metre long tubes of chocolates and enough discounted booze to fill the Thames. …
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There’s nothing more comforting on a cold winter’s night than a large bowl of this healthy vegetarian shepherd’s pie. What’s more it freezes really well so we often make a …
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Vitamin D was in the headlines earlier this year after the government recommended that everyone should supplement to protect against deficiency. They advised that many of us are at risk for not …
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There seems to be a trend at this time of year with people having a dry January and ‘detoxing’. Recently this has sparked controversy in the medical community with scientists …
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This spin on traditional chilli con carne is easy to make, and perfect to share with friends. Chocolate chilli doesn’t sound like an obvious healthy option, but tweak a few …
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I woke yesterday knowing my body was fighting off a bug. I don’t want to be ill at this time of the year so the first thing I did was …
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Sunbathing can make you live longer!

“I’m busy making vitamin D. I’ll do it later” has been my excuse for lying in the sun doing nothing this weekend. Yes it …
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When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
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We’re obsessed about homemade stock in our house. All the kids’ baby food was thinned with stock during weaning and we have a continuous supply in our freezer, in different …
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