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nut-free

Healthier Homemade Mince Pies
5 years ago

Healthier Homemade Mince Pies

Mince pies are an integral part of the Christmas festivities in our house, and in recent years we’ve started making them after becoming disenchanted with stodgy, pastry-heavy supermarket versions. We …
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Sweet potato and cinnamon cupcakes
6 years ago

Sweet potato and cinnamon cupcakes

Are you running out of after-school snack ideas or, like us, need a little something to cheer up a rainy day? These tasty sweet potato and cinnamon cupcakes may be …
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Buckwheat Tabbouleh
8 years ago

Buckwheat Tabbouleh

This gluten-free, lemony buckwheat tabbouleh recipe is perfect for a quick lunch. It’s also heart healthy, supports hormone balance and is digestive-friendly. I make the full four portions and am very happy to …
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Nut-Free Chicken Satay
9 years ago

Nut-Free Chicken Satay

Our nut-free chicken satay recipe tastes great at a summer barbecue – but also works well grilled during the winter months.

I love chicken satay, and associate it with the …
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Mint Chocolate Energy Balls
9 years ago

Mint Chocolate Energy Balls

By  •  Sweet Treats

Healthy energy balls, bliss balls or protein balls – whatever you want to call them, are simply small, healthy and portable snackettes that are perfect for munching on during the …
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Sunflower and Apricot Energy Balls
9 years ago

Sunflower and Apricot Energy Balls

Healthy energy balls, bliss balls, fruit balls or protein balls – whatever you want to call them, are simply small, healthy and portable snackettes that I munch on during the …
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Fruit Rolls
10 years ago

Fruit Rolls

I settle on yoyo bear treats (kind of dried fruit strings) as the best option for my kids when we’re out as they aren’t that bad when you consider the …
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