kids

Who doesn’t love a chocolate orange? It’s always been a traditional part of Christmas in our house but I’d never really thought about making my own until this year. I’m …
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A term that frequently flies around in functional medicine circles is to ‘eat a rainbow’. Where previously we have always been told to simply eat more fruit and vegetables the …
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Are you running out of after-school snack ideas or, like us, need a little something to cheer up a rainy day? These tasty sweet potato and cinnamon cupcakes may be …
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This is such a creamy and delicious milkshake, a real treat and great to have any time of the day. The ingredients are especially good for boosting the ‘happy and …
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Being healthy doesn’t’ mean having to give up delicious treats but it does sometimes mean a little extra work to get them. These chocolate bars take a couple more steps than …
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Read the back of any ice lolly packet and there’s usually a whole host of unrecognizable (and unnecessary) ingredients along with sugars, fructose, colours, flavours and stabilzers. I don’t like …
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Apparently summer is in full swing! When we’ve had the occasional hot day I’ve been keen to get the barbecue out, invite friends over and relish every moment of lovely weather. …
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If you want to impress loved ones this Easter than these salted caramel eggs are a must. They’re so easy to make and taste decadently creamy, no one would ever …
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Easter isn’t traditionally thought of as a healthy occasion, It’s more of a sugar fest with kids running around hunting countless eggs and people visiting armed with bags of mini …
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If you watched Jamie Oliver’s documentary last week you may have been astonished by some shocking images of children having teeth removed, teenagers suffering terribly with diabetes and Coca Cola …
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