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kids

Tasty prawn courgetti
7 years ago

Tasty prawn courgetti

This prawn courgetti recipe is really simple to make and tastes amazing. You feel so virtuous afterwards as compared to the bloated, lethargic feeling after a bowl of regular pasta. …
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The Chicken Pox Diet
7 years ago

The Chicken Pox Diet

My four year old is covered in spots. I hoped it was some sort of heat rash but I’m deluding myself: it’s chicken pox. So I’m cancelling my plans for …
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Antioxidant-rich chocolate cupcakes
7 years ago

Antioxidant-rich chocolate cupcakes

If cake was meant to be eaten for breakfast, these would certainly qualify as a nutritious choice. They taste like creamy, fluffy chocolate cupcakes but actually have good levels of …
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kid’s meals on planes
7 years ago

kid’s meals on planes

By  •  Kids

As a child I used to get really excited about flying on planes: the frenetic bustle of the airport itself, finding my own seat, going through all the brochures in …
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Homemade Chocolate Nut Butter
7 years ago

Homemade Chocolate Nut Butter

What child (or adult, in fact) doesn’t love a great big jar of chocolate nut butter?

I love the idea of choccy nut butter: a promising combo of cocoa (rich …
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Do your kids eat better than you?
7 years ago

Do your kids eat better than you?

By  •  Articles, Health, Kids

Nutritionally speaking many children fare much better than their parents. Time and effort seem to be the most common excuses, coupled with exhaustion. Whilst there’s no escaping the tiredness that …
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Should we eat pasta?
7 years ago

Should we eat pasta?

By  •  Articles, Kids, Foods

In some circles carbs are considered the devil with bread and pasta being the ultimate sin. But for the majority of us pasta is a quick, easy and cheap meal …
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A healthier bounty
7 years ago

A healthier bounty

For any of you who are friends with us on facebook, you may have seen our home-made bounty bars a few months ago. I seriously couldn’t believe these healthy versions …
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Nutritious kale chips
8 years ago

Nutritious kale chips

If you’re looking for a healthy crisp alternative, these kale chips work really well and are always devoured when guests come over. Not only are they really easy to make, …
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Dried fruit: friend or foe?
8 years ago

Dried fruit: friend or foe?

By  •  Articles, Kids, Foods

Dried fruits are a convenient snack, but are they actually as healthy as they seem? They tend to be thought of as tasty alternative to sweets, with whole aisles dedicated to …
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