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Acrylamide and pregnancy
11 years ago

Acrylamide and pregnancy

By  •  Articles, Health

A new study reports that the intake of foods high in acrylamide during pregnancy is associated with lower birth weight and smaller head circumference. The study looked at pregnant women …
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Is dairy really the best source of calcium?
12 years ago

Is dairy really the best source of calcium?

By  •  Articles, Kids

It perplexes me how we’re lead to believe that it’s a good idea to give kids plenty of cheese. I think we’re ingrained with the ideology that children need calcium to …
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Simple berry smoothie
12 years ago

Simple berry smoothie

I blame myself for my daughter’s aversion to berries. I spent the weaning time so focused on including nutrient-dense vegetables that I assumed she would be sure to …
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