8 years ago
Beetroot and apple salad
A super easy beetroot and apple salad that is the perfect accompaniment to meat or fish dishes or great served with a baked sweet potato. This recipe combines the liver …
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8 years ago
health benefits of apples
Whoever coined the ‘apple a day’ phrase was really onto a winner. It’s easy to get distracted by superfood powders, blueberries and broccoli yet overlook the cheap, unassuming apple, which …
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11 years ago
Can diet affect asthma?
It’s an utterly helpless feeling (and I speak from personal experience), seeing your child struggle to breathe due to an asthma attack. I wouldn’t wish it on any parent, yet …
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