Salmon with Sweet Potato Chilli Mash
Print Recipe
Quick mid-week meal, packed with Essential Omega 3 Fats and Vitamin A
Servings Prep Time
2 5 minutes
Cook Time
20 minutes
Servings Prep Time
2 5 minutes
Cook Time
20 minutes
Salmon with Sweet Potato Chilli Mash
Print Recipe
Quick mid-week meal, packed with Essential Omega 3 Fats and Vitamin A
Servings Prep Time
2 5 minutes
Cook Time
20 minutes
Servings Prep Time
2 5 minutes
Cook Time
20 minutes
Ingredients
Servings:
Instructions
  1. Steam the sweet potatoes for approximately 15 minutes until tender. Mash and set aside.
  2. While the sweet potatoes are steaming, wrap the salmon fillets into a parcel of baking paper, folding over at the top so that no air escapes, and bake in the oven at 190° Celsius for 15 minutes or until cooked through.
  3. Heat the ghee in a small pan and when hot, add the chopped chilli and spring onions. Fry for 2-3 minutes and then tip into the sweet potatoes and stir through.
  4. Serve the salmon on top of the chilli mash and serve with broccoli or a dark green leafy vegetable such as kale or greens.
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