Salmon with Sweet Potato Chilli Mash
Quick mid-week meal, packed with Essential Omega 3 Fats and Vitamin A
Servings Prep Time
2 5minutes
Cook Time
20minutes
Servings Prep Time
2 5minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Steam the sweet potatoes for approximately 15 minutes until tender. Mash and set aside.
  2. While the sweet potatoes are steaming, wrap the salmon fillets into a parcel of baking paper, folding over at the top so that no air escapes, and bake in the oven at 190° Celsius for 15 minutes or until cooked through.
  3. Heat the ghee in a small pan and when hot, add the chopped chilli and spring onions. Fry for 2-3 minutes and then tip into the sweet potatoes and stir through.
  4. Serve the salmon on top of the chilli mash and serve with broccoli or a dark green leafy vegetable such as kale or greens.