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Sweet potato and cinnamon cupcakes
10 months ago

Sweet potato and cinnamon cupcakes

Are you running out of after-school snack ideas or, like us, need a little something to cheer up a rainy day? These tasty sweet potato and cinnamon cupcakes may be …
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Super healthy falafel wraps
4 years ago

Super healthy falafel wraps

By  •  Recipes, Main Meals

I would have to count falafel as one of my favourite foods. I’m not just a fan of the spicy taste and crunchy texture, but they’re a great way to …
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The best homemade burgers
4 years ago

The best homemade burgers

After last week’s blog on how to reduce the harmful effects of barbequing meats we’ve had lots of comments and questions as to how to incorporate all the advice. So …
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Statins – a miracle pill?
5 years ago

Statins – a miracle pill?

By  •  Articles, Health

Whatever your view, recent NICE draft guidelines suggest offering statins to everyone with a 10% risk of a heart attack: that’s up to 12 million people in the UK. But …
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What is the healthiest cooking oil?
5 years ago

What is the healthiest cooking oil?

It seems such a simple question. Yet just how confusing can one subject be? Everyone has a different answer – including different ‘experts’ on the topic. So just what is …
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Nutritious kale chips
5 years ago

Nutritious kale chips

If you’re looking for a healthy crisp alternative, these kale chips work really well and are always devoured when guests come over. Not only are they really easy to make, …
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