oats

Being healthy doesn’t’ mean having to give up delicious treats but it does sometimes mean a little extra work to get them. These chocolate bars take a couple more steps than …
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This pretty pink berry porridge is quick to make and gives a healthy low GI/GL, fibre and phytonutrient-packed start to the day.

In chillier mornings at home, oat porridge features …
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Chocolate and pears aren’t the traditional porridge combo but this chocolate pear porridge really does make a delicious, healthy start to the day. Pear and chocolate together take porridge to …
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We love the colour and simplicity of this summery, gluten-free overnight oats breakfast! And we particularly love that it involves very little preparation apart from soaking some oats overnight in …
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We love these easy cherry oat cookies – ideal when friends pop in for morning coffee, as well as for lunchboxes and picnics. We’re not keen on complicated baking recipes, …
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My four year old is covered in spots. I hoped it was some sort of heat rash but I’m deluding myself: it’s chicken pox. So I’m cancelling my plans for …
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Whatever your view, recent NICE draft guidelines suggest offering statins to everyone with a 10% risk of a heart attack: that’s up to 12 million people in the UK. But …
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Breakfast can be a massive challenge on a weekday – getting it quickly, making sure we have enough time to sit and eat it, and making it nutritious enough to …
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