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An interview with Joanna Blythman
4 years ago

An interview with Joanna Blythman

By  •  Articles, Foods

We’ve been lucky enough to have an interview with investigative food journalist Joanna Blythman. I have to say that her book Swallow This: Serving Up the Food Industry’s Darkest Secrets is a …
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Soft Drinks, Jamie Oliver and Sugar Tax
4 years ago

Soft Drinks, Jamie Oliver and Sugar Tax

By  •  Articles, Health, Drinks

If you watched Jamie Oliver’s documentary last week you may have been astonished by some shocking images of children having teeth removed, teenagers suffering terribly with diabetes and Coca Cola …
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A Healthy Frappuccino
4 years ago

A Healthy Frappuccino

By  •  Recipes, Drinks

We love a refreshing frappuccino so much that it doesn’t bother us if it’s tropical temperatures or snowing outside. What we don’t love so much is that they can contain …
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Reasons to drink bone broth
5 years ago

Reasons to drink bone broth

I am a big fan of bone broth, it has to be one of the most nutrient dense and nourishing foods on the planet. Whole books have been written on …
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Can fish fingers be healthy?
5 years ago

Can fish fingers be healthy?

By  •  Articles, Kids, Foods

The original fish finger was launched by Birds Eye in 1955. Since then, these rectangle breaded fish pieces have probably made it onto every child’s plate with more than 1.5 …
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Coconut water – what you need to know
5 years ago

Coconut water – what you need to know

By  •  Recipes, Drinks, Articles

Coconut water has become the UK’s fastest-growing soft drink. Sales are up 114 percent since last year with over 36 brands available in Britain. They don’t come cheap so we …
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Why I choose organic
6 years ago

Why I choose organic

By  •  Articles, Health, Foods

Despite the obvious advantage of natural farming practises to the soil and wildlife, I often find myself in heated discussions about organic food facing two main arguments: It’s no different and it’s …
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Dried fruit: friend or foe?
6 years ago

Dried fruit: friend or foe?

By  •  Articles, Kids, Foods

Dried fruits are a convenient snack, but are they actually as healthy as they seem? They tend to be thought of as tasty alternative to sweets, with whole aisles dedicated to …
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Sugar – a deadly addiction
7 years ago

Sugar – a deadly addiction

By  •  Articles, Health, Foods

Given the choice, rats choose sugar over cocaine. Why does this not surprise me? I’ve been researching the perils of sugar for many years now, but what has recently come …
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Choosing supplements
7 years ago

Choosing supplements

Taking cheap supplements can be a false economy. With calcium for instance, reputable brands use a form that’s highly absorbable so you can be confident that the product provides you with …
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