Mushroom Soup
Mushrooms are one of our Top 5 Immune supportive foods – so are an important component in our immune recipe bundles! This is a simple mushroom soup recipe that doesn’t take …
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Nettle Soup Recipe
This healthy nettle soup recipe is easy to make in bulk and freeze – the addition of new potatoes including the skins adds fibre, more Vitamin C and potassium.
Watercress soup recipe
Watercress soup is an easy way to give your body a nutrient boost and such a delicious, comforting meal perfect for these chilly Spring evenings.
Lentil Dahl
Nourishing and comforting, with plenty of anti-viral ingredients to support the immune system – this dahl is simple to make and freezes well
Butternut squash soup
This is one of our favourite soups and it’s so easy to make and tastes deliciously rich and comforting. Coconut milk is great for the immune system as it contains anti-fungal, anti-bacterial and anti-viral activity. The combination of ingredients are specifically chosen to give the immune system a boost so this soup is particularly useful in the colder months.
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