Welcome to Eat Drink Live Well! As RNTs and FMPs we’ve spent years studying and researching with the best in the business, as well as running our nutrition clinic.

We want to share our expertise and all we’ve learnt with you – giving you tools so that you can start your journey to optimum health.

We’ll help you to cut through all the confusing and conflicting nutrition advice and ‘right’ ways of eating, enabling you to find what works for you.  And we want to give you realistic ways of making dietary and lifestyle changes – which is why our philosophy with recipes is that they should be healthy but hassle-free.

So sign up to our newsletter for our latest recipes and nutrition advice and browse through our archives. Join our powerful online community on social media, or sign up for one of our group events.

If you want to find out if a personalised nutritional programme is for you, contact us for a FREE 15 minute consultation.

Emma and Caroline