garlic

Most of garlic’s health benefits are down to a compound called allicin that has the power to protect against cancer, fight bugs and support a healthy heart. But not all …
Read More

This roasted garlic and sesame dip is such a simple and tasty way to benefit from the health properties of fibre-rich beans. It contains a large amount of garlic (but …
Read More

The health benefits of garlic have been well documented – it’s been used as a ‘traditional’ medicine for centuries and now we recognise it’s value as a food – and …
Read More