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garlic

Boost the power of garlic
9 years ago

Boost the power of garlic

By  •  Expert Tips

Most of garlic’s health benefits are down to a compound called allicin that has the power to protect against cancer, fight bugs and support a healthy heart. But not all …
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Roasted Garlic and Sesame Dip
9 years ago

Roasted Garlic and Sesame Dip

This roasted garlic and sesame dip is such a simple and tasty way to benefit from the health properties of fibre-rich beans. It contains a large amount of garlic (but …
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Health benefits of garlic
12 years ago

Health benefits of garlic

By  •  Articles, Foods

The health benefits of garlic have been well documented – it’s been used as a ‘traditional’ medicine for centuries and now we recognise it’s value as a food – and …
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