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At Eat Drink Live Well, we take a Functional Medicine approach because, quite simply, we couldn’t imagine practicing any other […]

Are You Stuck in the Histamine Trap? Ever feel like your body is on high alert all the time? You

Hormones have a huge say in how we feel—our energy, mood, metabolism, and even sleep. But if you’ve been struggling

Most of us try to make healthy choices—we pick up superfoods, stock up on supplements, and do our best to

Ever been told your lab results are “normal” but you still feel anything but? You’re not alone. It’s frustrating when

Introduction If you’re dealing with histamine intolerance or mast cell activation syndrome (MCAS), you’ve probably been told to follow a

Ever feel like you’re chasing symptoms without ever getting real answers? If you’ve been dealing with histamine intolerance, mast cell

If you’ve been dealing with persistent health issues – whether it’s unpredictable digestion, inflammation, brain fog, anxiety, or feeling wiped

When We Sleep Well, We Heal Well—And That’s Where True Wellness Begins We’ve all had those nights where sleep just

We Understand Because We’ve Lived It If you’re feeling exhausted, foggy-headed, or reactive to foods or chemicals, have been floored