digestion

My partner has a thing for coleslaw, the kind you buy in the supermarket. He claims it’s not that bad as it’s full of vegetables. Thing is it’s also full …
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IBS – Irritable Bowel Syndrome – is something that clients frequently present with. Constipation, diarrhea, wind, bloating and abdominal pain can be debilitating. In the last few weeks I’ve had …
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If you’re looking for a healthy crisp alternative, these kale chips work really well and are always devoured when guests come over. Not only are they really easy to make, …
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Dried fruits are a convenient snack, but are they actually as healthy as they seem? They tend to be thought of as tasty alternative to sweets, with whole aisles dedicated to …
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When I’m feeling a little under the weather I don’t feel like cooking, but this soup is so quick to prepare and exactly represents what we do here at Eatdrinklivewell …
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I’ve just tidied my cupboard and made a list of any supplements and remedies I may need over the winter. When kids come down with something it’s often sudden and …
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We’re obsessed about homemade stock in our house. All the kids’ baby food was thinned with stock during weaning and we have a continuous supply in our freezer, in different …
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