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Mackerel and avocado bruschetta
5 years ago

Mackerel and avocado bruschetta

By  •  Recipes, Breakfast

This recipe is really quick and a good choice for a busy day as it’s high in healthy fats and protein which keep you sustained and will get you through …
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Super healthy falafel wraps
5 years ago

Super healthy falafel wraps

By  •  Recipes, Main Meals

I would have to count falafel as one of my favourite foods. I’m not just a fan of the spicy taste and crunchy texture, but they’re a great way to …
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Chocolate Tasty Bites
5 years ago

Chocolate Tasty Bites

Who doesn’t love chocolate and dark chocolate is particularly good for our health and is an excellent source of antioxidants.

This recipe is great for a sweet treat as the …
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Healthy Chocolate Hobnobs
5 years ago

Healthy Chocolate Hobnobs

I stumbled across this recipe idea whilst making our version of twix chocolate bars. I actually found the biscuit base delicious on its own so saved some to make nutritious oaty biscuits for after …
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Basic green smoothie
5 years ago

Basic green smoothie

By  •  Recipes, Drinks

A fresh juice or smoothie is an important part of my day. Through drinking them you can easily add a serious amount of fruit and veg to your diet and …
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Butternut squash soup
5 years ago

Butternut squash soup

I woke yesterday knowing my body was fighting off a bug. I don’t want to be ill at this time of the year so the first thing I did was …
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Orange and almond cake
6 years ago

Orange and almond cake

By  •  Recipes, Sweet Treats

This is a great recipe for a cake that tastes decadent but is actually packed with healthy ingredients and ridiculously easy to make. It’s also gluten and dairy free so …
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Tasty prawn courgetti
6 years ago

Tasty prawn courgetti

This prawn courgetti recipe is really simple to make and tastes amazing. You feel so virtuous afterwards as compared to the bloated, lethargic feeling after a bowl of regular pasta. …
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Breakfast bars that are actually healthy
6 years ago

Breakfast bars that are actually healthy

Breakfast bars are a billion pound industry. There are whole sections of supermarkets dedicated to them. On top of that there are cafés, delis and snack bars offering fast ‘grab …
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Flax seed crackers
6 years ago

Flax seed crackers

I regularly make these flax crackers as they’re really handy to have around for snacks with dips and they’re gluten free – I can tolerate some gluten but do find …
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