Chocolate Flapjacks
Course
Snack
Servings
Prep Time
25-30
squares
10
minutes
Passive Time
2
hours
Servings
Prep Time
25-30
squares
10
minutes
Passive Time
2
hours
Ingredients
1
cup
mixed seeds
pumpkin, sunflower, sesame
1/3
cup
cacao
or cocoa powder
100
g
medjool dates
pitted
100
g
prunes
100
g
raisins
6
tbsp
maple syrup
250g
porridge oats
5
tbsp
coconut oil
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Instructions
Blitz the seeds, dates and prunes in a food processor for around 10-15 seconds. Stop before they start to clump together in a ball.
Add the oats to the processor and pulse several times to reduce their size
Melt the coconut oil in a saucepan
add the maple syrup to the melted coconut oil, followed by the cacao or cocoa powder and stir until dissolved
Combine the coconut oil with the dry ingredients in the processor
Stir in the raisins
Line the bottom of a small flapjack tray with greaseproof paper and squash the mixture into the tray
Add a layer of greaseproof paper on top and squash the mixture down to ensure it is compacted
Place in the fridge for 2-3 hours before turning the whole slab onto a chopping board, and cutting into 25-30 squares
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