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Pumpkin Soup Recipe

Pumpkin Soup Recipe

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{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Pumpkin Soup”,”author”:{“@type”:”Person”,”name”:”Caroline”},”datePublished”:”2015-11-03 14:13:39″,”image”:””,”description”:””,”recipeYield”:”6-8″,”prepTime”:”PT10M”,”cookTime”:”PT40M”,”recipeIngredient”:[“1 kg pumpkin (unpeeled)”,”1 red onion (chopped)”,”1 tsp turmeric powder”,”4 cms ginger root (peeled and grated (or 1\/2 tsp powder))”,”1 tin coconut milk”,”600 mls chicken stock”,”2 cloves garlic …
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Nut-free Chicken Satay

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An easy, healthy chicken satay – with the bonus that it’s nut-free

Peach and Toasted Pecan Salad

Peach and Toasted Pecan Salad

An easy, gorgeous, summery lunch, making use of ripe, juicy seasonal peaches. Peaches are a stone fruit, packed with vitamin A and potassium, but they only taste great when they’re in …
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Lamb Koftas

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A really easy, healthy recipe for lamb koftas – great for a barbecue or quick evening meal

Beetroot and apple salad Recipe

Beetroot and apple salad Recipe

A super easy salad that is the perfect accompaniment to meat or fish dishes or great served with a baked sweet potato. This recipe combines the liver supportive beetroots, carrots and apples with heart healthy fats and digestive-supporting apple cider vinegar.

Veg crisps

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These delicious veg crisps are dehydrated to preserve the delicate nutrients and oils. So simple to make and a great snack for all the family.

Autumn Soup

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A nourishing, immune supportive soup using cheap Autumn ingredients

Spicy prawn pasta sauce

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A healthy, nutritious gluten free take on king prawn linguine made with courgette spaghetti.

Chocolate Chilli

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Our delicious chocolate chilli is simple to make and perfect to enjoy as a casual dinner with friends