Lentil Dahl

{“@context”:”http:\/\/schema.org\/”,”@type”:”Recipe”,”name”:”Lentil Dahl”,”author”:{“@type”:”Person”,”name”:”Caroline”},”datePublished”:”2015-05-06 12:41:05″,”image”:””,”description”:”Nourishing and comforting, with plenty of anti-viral ingredients to support the immune system – this dahl is simple to make and freezes well”,”recipeYield”:”2″,”prepTime”:”PT10M”,”cookTime”:”PT25M”,”recipeIngredient”:[“125 g red lentils (rinsed)”,”1 tsp …
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This is one of our favourite soups and it’s so easy to make and tastes deliciously rich and comforting. Coconut milk is great for the immune system as it contains anti-fungal, anti-bacterial and anti-viral activity. The combination of ingredients are specifically chosen to give the immune system a boost so this soup is particularly useful in the colder months.

Each biscuit contains a healthy dose of omega 3 fats, protein, fibre and they are rich in antioxidants thanks to the nuts and dark chocolate.