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Recipes

Rooibos fig rolls
6 years ago

Rooibos fig rolls

Finding healthy snacks and treats has become a bit of an obsession with me, especially post Christmas where I still find myself rummaging through cupboards in search of a reward. …
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Porridge – an easy, quick, healthy breakfast
6 years ago

Porridge – an easy, quick, healthy breakfast

Breakfast can be a massive challenge on a weekday – getting it quickly, making sure we have enough time to sit and eat it, and making it nutritious enough to …
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A healthier bounty
6 years ago

A healthier bounty

For any of you who are friends with us on facebook, you may have seen our home-made bounty bars a few months ago. I seriously couldn’t believe these healthy versions …
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Practical Healthy Lunchbox Ideas
6 years ago

Practical Healthy Lunchbox Ideas

I feel as if I’m on a lunchbox crusade, trying to defend the lunchbox against the growing (and seemingly correct) reports that our school lunchboxes are unhealthy – just 1% …
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What to put in a school lunchbox
6 years ago

What to put in a school lunchbox

So September begins: we say farewell to carefree warm summer days, of picnics in the garden and far too-frequent ice creams. For those of us returning children to school, and …
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Nutritious kale chips
6 years ago

Nutritious kale chips

If you’re looking for a healthy crisp alternative, these kale chips work really well and are always devoured when guests come over. Not only are they really easy to make, …
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How to enhance the power of green tea
6 years ago

How to enhance the power of green tea

By  •  Recipes, Drinks, Articles

My intention was to write this post on the health benefits of green tea. Having just bought some matcha green tea powder to make ice cream, I was excited about …
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Healthy Summer Ice Lollies
6 years ago

Healthy Summer Ice Lollies

Ice lollies, ice-pops, icy-poles or popsicles– whatever your choice of wording is, are a happy, carefree, symbol of summer. But they can also be a constant source of annoyance to …
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Healthy Chocolate chip cookies
6 years ago

Healthy Chocolate chip cookies

I usually pretend to forget about the class cake sale at my daughter’s school but last week she kept going on about it so I had to concede and agreed …
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Breakfast in the buggy
6 years ago

Breakfast in the buggy

By  •  Recipes, Kids Recipes

Healthy recipes for a baby’s breakfast are often time consuming – more in the feeding than preparation but either way I find each meal can take up to an hour …
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