Recipes

I specifically chose the ingredients in this recipe to help cleanse my body of the congestion and stagnation we can feel in winter. Things like fresh coriander for detoxification (spring …
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Finding healthy snacks and treats has become a bit of an obsession with me, especially post Christmas where I still find myself rummaging through cupboards in search of a reward. …
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Breakfast can be a massive challenge on a weekday – getting it quickly, making sure we have enough time to sit and eat it, and making it nutritious enough to …
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For any of you who are friends with us on facebook, you may have seen our home-made bounty bars a few months ago. I seriously couldn’t believe these healthy versions …
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I feel as if I’m on a lunchbox crusade, trying to defend the lunchbox against the growing (and seemingly correct) reports that our school lunchboxes are unhealthy – just 1% …
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So September begins: we say farewell to carefree warm summer days, of picnics in the garden and far too-frequent ice creams. For those of us returning children to school, and …
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If you’re looking for a healthy crisp alternative, these kale chips work really well and are always devoured when guests come over. Not only are they really easy to make, …
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My intention was to write this post on the health benefits of green tea. Having just bought some matcha green tea powder to make ice cream, I was excited about …
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Ice lollies, ice-pops, icy-poles or popsicles– whatever your choice of wording is, are a happy, carefree, symbol of summer. But they can also be a constant source of annoyance to …
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I usually pretend to forget about the class cake sale at my daughter’s school but last week she kept going on about it so I had to concede and agreed …
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