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Recipes

The best homemade burgers
5 years ago

The best homemade burgers

After last week’s blog on how to reduce the harmful effects of barbequing meats we’ve had lots of comments and questions as to how to incorporate all the advice. So …
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Breakfast bars that are actually healthy
5 years ago

Breakfast bars that are actually healthy

Breakfast bars are a billion pound industry. There are whole sections of supermarkets dedicated to them. On top of that there are cafés, delis and snack bars offering fast ‘grab …
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Flax seed crackers
5 years ago

Flax seed crackers

I regularly make these flax crackers as they’re really handy to have around for snacks with dips and they’re gluten free – I can tolerate some gluten but do find …
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Easy bean dips (that aren’t hummus)
5 years ago

Easy bean dips (that aren’t hummus)

Much as I love hummus, occasionally I get a little bored of it but it’s just so convenient for lunch and snacks. So I developed some alternatives: easy bean dips that aren’t …
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Asian Coleslaw
5 years ago

Asian Coleslaw

My partner has a thing for coleslaw, the kind you buy in the supermarket. He claims it’s not that bad as it’s full of vegetables. Thing is it’s also full …
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Antioxidant-rich chocolate cupcakes
6 years ago

Antioxidant-rich chocolate cupcakes

If cake was meant to be eaten for breakfast, these would certainly qualify as a nutritious choice. They taste like creamy, fluffy chocolate cupcakes but actually have good levels of …
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Reasons to drink vegetable juices
6 years ago

Reasons to drink vegetable juices

By  •  Recipes, Drinks, Articles

I’ve become a bit of a juice addict. Not only do I feel so much more energised after my morning juice, I’m getting excited about all the various vegetables that I …
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Homemade almond milk
6 years ago

Homemade almond milk

By  •  Recipes, Drinks

I’ve gone a bit nut-mad this year, expanding the variety of nuts we snack on but also looking at alternative ways to chomping on raw nuts, such making homemade nut butter …
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Homemade Chocolate Nut Butter
6 years ago

Homemade Chocolate Nut Butter

What child (or adult, in fact) doesn’t love a great big jar of chocolate nut butter?

I love the idea of choccy nut butter: a promising combo of cocoa (rich …
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Kale and quinoa tabbouleh
6 years ago

Kale and quinoa tabbouleh

I specifically chose the ingredients in this recipe to help cleanse my body of the congestion and stagnation we can feel in winter. Things like fresh coriander for detoxification (spring …
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