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Posts By Emma

Latest Posts | By Emma
Is it safe to eat rice?
9 years ago

Is it safe to eat rice?

By  •  Articles, Kids, Foods

Numerous global reports have found that there are high levels of arsenic in rice and rice products.

This is an enormous health crisis for many people across the world where rice …
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Vegetable crisps
9 years ago

Vegetable crisps

I’ve never really had a sweet tooth but I do have a weakness for crisps and can happily, mindlessly chomp my way through big bags before I even know it. …
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Reasons to drink bone broth
10 years ago

Reasons to drink bone broth

I am a big fan of bone broth, it has to be one of the most nutrient dense and nourishing foods on the planet. Whole books have been written on …
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Can fish fingers be healthy?
10 years ago

Can fish fingers be healthy?

By  •  Articles, Kids, Foods

The original fish finger was launched by Birds Eye in 1955. Since then, these rectangle breaded fish pieces have probably made it onto every child’s plate with more than 1.5 …
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Fruit Rolls
10 years ago

Fruit Rolls

I settle on yoyo bear treats (kind of dried fruit strings) as the best option for my kids when we’re out as they aren’t that bad when you consider the …
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Orange and almond cake
10 years ago

Orange and almond cake

By  •  Recipes, Sweet Treats

This is a great recipe for a cake that tastes decadent but is actually packed with healthy ingredients and ridiculously easy to make. It’s also gluten and dairy free so …
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Coconut water – what you need to know
10 years ago

Coconut water – what you need to know

By  •  Recipes, Drinks, Articles

Coconut water has become the UK’s fastest-growing soft drink. Sales are up 114 percent since last year with over 36 brands available in Britain. They don’t come cheap so we …
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Watermelon and watercress salad
10 years ago

Watermelon and watercress salad

There’s nothing better than this fantastic weather but it can be difficult to know what to eat and being so hot does make us lazy and less likely to be …
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Tasty prawn courgetti
10 years ago

Tasty prawn courgetti

This prawn courgetti recipe is really simple to make and tastes amazing. You feel so virtuous afterwards as compared to the bloated, lethargic feeling after a bowl of regular pasta. …
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The best homemade burgers
10 years ago

The best homemade burgers

After last week’s blog on how to reduce the harmful effects of barbequing meats we’ve had lots of comments and questions as to how to incorporate all the advice. So …
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