Posts By Emma

Muffins aren’t usually a healthy choice for breakfast. The reality is they’re often just oversized cupcakes for adults. Yet for many of us they’re still the breakfast-to-go option. We wouldn’t …
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This has to be one of my favourite soups which combines two of my favourite ingredients; onions and bone broth. I make my broth at home using bones that the …
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This is a great recipe for when you find yourself staring at an empty fridge. We tend to have all the ingredients in the cupboard or freezer so it’s an …
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This recipe is really quick and a good choice for a busy day as it’s high in healthy fats and protein which keep you sustained and will get you through …
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Pesto is such a handy thing to have in the fridge and can really enhance so many foods from roasted vegetables to brushcetta and pasta dishes. The flavour of the …
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I would have to count falafel as one of my favourite foods. I’m not just a fan of the spicy taste and crunchy texture, but they’re a great way to …
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We may be nutritionists but here at Eatdrinklivewell we love a cocktail as much as the next person. Not so appealing are all the sugary, creamy mixers and syrups. With …
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I stumbled across this recipe idea whilst making our version of twix chocolate bars. I actually found the biscuit base delicious on its own so saved some to make nutritious oaty biscuits for after …
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A fresh juice or smoothie is an important part of my day. Through drinking them you can easily add a serious amount of fruit and veg to your diet and …
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I woke yesterday knowing my body was fighting off a bug. I don’t want to be ill at this time of the year so the first thing I did was …
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