Image
CLINICAL NUTRITION AND FUNCTIONAL MEDICINE: GIVING YOU ALL THE TOOLS TO BRING YOU TO OPTIMUM HEALTH | BOOK YOUR CONSULTATION NOW

Posts By Emma

Latest Posts | By Emma
Coconut Oil, Nature’s Perfect Ingredient
5 years ago

Coconut Oil, Nature’s Perfect Ingredient

By  •  Articles, Foods

I spent the weekend browsing through my brand new recipe book. It’s called ‘Coconut Oil Nature’s Perfect Ingredient’ and is something different and really interesting to read. It’s packed full …
Read More

Health benefits of black pepper
5 years ago

Health benefits of black pepper

We use it to spice up our food and add flavour but there is so much more to black pepper and it can be a nutritional gem. Often referred to …
Read More

Soft Drinks, Jamie Oliver and Sugar Tax
5 years ago

Soft Drinks, Jamie Oliver and Sugar Tax

By  •  Articles, Health, Drinks

If you watched Jamie Oliver’s documentary last week you may have been astonished by some shocking images of children having teeth removed, teenagers suffering terribly with diabetes and Coca Cola …
Read More

Blueberry Margarita
5 years ago

Blueberry Margarita

By  •  Recipes, Drinks

Who doesn’t love a refreshing cocktail on a hot day and whilst we’re not endorsing drinking the whole bottle, the odd drink isn’t necessarily a bad thing.

Not only does …
Read More

Can chilli peppers help us live longer?
5 years ago

Can chilli peppers help us live longer?

By  •  Articles, Foods

A hot new study hit the news last week with the press reporting that spicy curries can make you live longer! Great news if you’re a fan of hot food …
Read More

A Healthy Frappuccino
5 years ago

A Healthy Frappuccino

By  •  Recipes, Drinks

We love a refreshing frappuccino so much that it doesn’t bother us if it’s tropical temperatures or snowing outside. What we don’t love so much is that they can contain …
Read More

Allergy and irony!
5 years ago

Allergy and irony!

By  •  Health, Kids

Last week I was nearly taken out by a rogue Brazil nut discreetly hidden in a matcha protein bar! You won’t believe where I was – at the Allergy Show! You …
Read More

An interview with Greg Rusedski
5 years ago

An interview with Greg Rusedski

By  •  Articles, Health

We’ve been lucky enough this month to interview Greg Rusedski – just in time for the start of Wimbledon 2015.

As well as delving into the highlights of Greg’s amazing …
Read More

Let your mushrooms sunbathe
5 years ago

Let your mushrooms sunbathe

By  •  Expert Tips

Did you know that mushrooms can actually generate their own Vitamin D? So our top tip is to place yours in the sun on a windowsill for a few hours …
Read More

Is it ok to drink coffee?
5 years ago

Is it ok to drink coffee?

By  •  Health, Drinks

Is it ok to drink coffee

The debate on whether coffee is toxic or beneficial is controversial to say the least and to be honest I’m confused myself by all …
Read More