Easter isn’t traditionally thought of as a healthy occasion, It’s more of a sugar fest with kids running around hunting countless eggs and people visiting armed with bags of mini …
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Watercress soup is an easy way to give your body a nutrient boost and such a delicious, comforting meal perfect for these chilly evenings. It’s full of the flavours of …
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These luscious strawberry creams taste deliciously decadent and naughty but they are actually healthier than any shop bought chocolates and so easy to make. Why not share the love this …
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Ever wondered why after all that dieting you simply can’t shift that belly fat? Well read on because sometimes a challenging diet or lifestyle can be just the ingredients our …
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People often think of detoxing as torturous starvation relying solely on fasting, juices or raw foods to purge the body of dietary and lifestyle sins. But the good news is …
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Our turmeric tea is based on a traditional Ayurvedic recipe for a medicinal drink but it tastes so great we drink it all the time. Its main nutritional highlight is …
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There seems to be a trend at this time of year with people having a dry January and ‘detoxing’. Recently this has sparked controversy in the medical community with scientists …
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We may be nutritionists but here at Eat Drink Live Well we love a drink as much as the next person, it’s fun! Not so much fun is the morning …
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The key to healthy, youthful skin isn’t what you put on your face, but what you put on your plate. Beauty really does come from the inside out. The skin …
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We’ve been lucky enough to have an interview with investigative food journalist Joanna Blythman. I have to say that her book Swallow This: Serving Up the Food Industry’s Darkest Secrets is a …
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