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Posts By Caroline

Latest Posts | By Caroline
Top 10 easy fruit and veg to grow
3 years ago

Top 10 easy fruit and veg to grow

By  •  Articles, Foods

Part of our passion at Eat Drink Live Well is to inspire people to reconnect with food. One of the easiest ways to do this is to grow your own. I …
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Almond Berry Muffins
3 years ago

Almond Berry Muffins

At Eat Drink Live Well we make an effort to distance ourselves from recipes that involve expensive ingredients or more unusual ingredients, so at first sight it may appear that …
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Savoury Seed Recipe
3 years ago

Savoury Seed Recipe

Finding healthy foods for kids and adults to snack on, particularly ones that are portable, can be a huge challenge. Seeds are a great solution (they’re a source of protein …
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health benefits of apples
4 years ago

health benefits of apples

Whoever coined the ‘apple a day’ phrase was really onto a winner. It’s easy to get distracted by superfood powders, blueberries and broccoli yet overlook the cheap, unassuming apple, which …
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Rainbow Vegetable Tagine
4 years ago

Rainbow Vegetable Tagine

We’ve been making this healthy rainbow vegetable tagine at home for years – it’s one of our ‘go-to’ comfort foods. It’s super-easy, is gluten-free and a great meal to include …
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Cranberry Sauce
4 years ago

Cranberry Sauce

Cranberries are amazing little berries, packed with beneficial polyphenols. Traditionally cranberries have been used to reduce the risk of bladder infections, which makes them a perfect addition to the Christmas season; high …
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Can Christmas Lunch be Healthy?
4 years ago

Can Christmas Lunch be Healthy?

By  •  Foods, Events

Recent headlines suggest we consume a ridiculous 7000 calories on Christmas Day. Chocolates, sausage rolls, mince pies, pre-lunch snacks and alcohol make up most of that – but we think Christmas …
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Mulled Wine
4 years ago

Mulled Wine

By  •  Recipes, Drinks

Christmas is the perfect time for mulled wine and it’s ultra-simple to make at home. There’s no need to buy bottles of mediocre pre-made mulled wine, and you also don’t …
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Functional Medicine
4 years ago

Functional Medicine

By  •  Articles

 

At Eat Drink Live Well we use a functional medicine approach in our nutrition clinic, but we find, if we’re honest, that most people haven’t got a clue what this …
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Reasons to Eat Brussels Sprouts
4 years ago

Reasons to Eat Brussels Sprouts

By  •  Articles, Foods

Brussels sprouts seem to be the Marmite of vegetables – people either love them or hate them. For years I wouldn’t go near them – until I discovered that I …
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