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Posts By Caroline

Latest Posts | By Caroline
Should we let our kids eat cake?
11 years ago

Should we let our kids eat cake?

By  •  Articles, Kids

Many cakes are works of art – who wouldn’t be entranced by the beautiful, shimmery pastel coloured creations in the windows of cake shops? I struggle with how to deal with …
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Can fish oil improve children’s behaviour?
11 years ago

Can fish oil improve children’s behaviour?

Anyone who has children will have experienced their fair share of mortifyingly embarrassing public tantrums (from the kids not adults….). This happens to most of us periodically, but what if it’s a …
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January Detox
11 years ago

January Detox

I can’t get my head around the 1st of January Detox, and miss the opportunity every year. My husband starts each year on the 2nd January, announcing a drop of …
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Fresh Nuts
11 years ago

Fresh Nuts

By  •  Articles, Health, Foods

Nuts have so many health benefits, it’s really hard to know where to start. The great thing is that all nuts have benefits, not just one particular type. And if …
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Blood Sugar
11 years ago

Blood Sugar

The blood sugar roller coaster is such an important concept, fundamental to our health, that I’m afraid I bore people by talking about it too much. Our blood sugar naturally …
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Easy spelt soda bread
11 years ago

Easy spelt soda bread

We love this recipe for easy spelt soda bread that can be made in 45 minutes, start to finish; it’s a staple recipe in our house.

For many people, toast is an …
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Thai Pork Stir Fry
11 years ago

Thai Pork Stir Fry

Stir fries are the ultimate in quick, easy and healthy food, and we enjoy them at least once a week, kids included.

Our Thai pork stir fry is unbelievably easy and …
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Health benefits of garlic
11 years ago

Health benefits of garlic

By  •  Articles, Foods

The health benefits of garlic have been well documented – it’s been used as a ‘traditional’ medicine for centuries and now we recognise it’s value as a food – and …
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Calories for Kids
11 years ago

Calories for Kids

By  •  Articles, Kids

Calories for kids: does it matter where they come from? Yes, yes, and yes. Healthy calories feed the body and brain and help children heal and grow. Kids will still …
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Popcorn
11 years ago

Popcorn

Popcorn – there’s something about it: we don’t stop at a couple of mouthfuls – we feel compelled to keep going until we’re fit to pop ourselves. But popcorn is …
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