It’s the end of the school holidays (finally!) and I still don’t seem to be able to enter my kitchen without finding one of the kids with their head in the snack …
Read More
Last week I was nearly taken out by a rogue Brazil nut discreetly hidden in a matcha protein bar! You won’t believe where I was – at the Allergy Show! You …
Read More
Muffins aren’t usually a healthy choice for breakfast. The reality is they’re often just oversized cupcakes for adults. Yet for many of us they’re still the breakfast-to-go option. We wouldn’t …
Read More
I stumbled across this recipe idea whilst making our version of twix chocolate bars. I actually found the biscuit base delicious on its own so saved some to make nutritious oaty biscuits for after …
Read More
A fresh juice or smoothie is an important part of my day. Through drinking them you can easily add a serious amount of fruit and veg to your diet and …
Read More
As a child I remember Christmas as the one time of the year we would eat lots of smoked salmon – a luxury food saved for a special time of …
Read More
Numerous global reports have found that there are high levels of arsenic in rice and rice products.
This is an enormous health crisis for many people across the world where rice …
Read More
I’ve never really had a sweet tooth but I do have a weakness for crisps and can happily, mindlessly chomp my way through big bags before I even know it. …
Read More
The original fish finger was launched by Birds Eye in 1955. Since then, these rectangle breaded fish pieces have probably made it onto every child’s plate with more than 1.5 …
Read More
I settle on yoyo bear treats (kind of dried fruit strings) as the best option for my kids when we’re out as they aren’t that bad when you consider the …
Read More