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Mackerel and avocado bruschetta
9 years ago

Mackerel and avocado bruschetta

By  •  Recipes, Breakfast

This recipe is really quick and a good choice for a busy day as it’s high in healthy fats and protein which keep you sustained and will get you through …
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Super healthy falafel wraps
9 years ago

Super healthy falafel wraps

By  •  Recipes, Main Meals

I would have to count falafel as one of my favourite foods. I’m not just a fan of the spicy taste and crunchy texture, but they’re a great way to …
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Chocolate Tasty Bites
9 years ago

Chocolate Tasty Bites

Who doesn’t love chocolate and dark chocolate is particularly good for our health and is an excellent source of antioxidants.

This recipe is great for a sweet treat as the …
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Healthy Chocolate Hobnobs
9 years ago

Healthy Chocolate Hobnobs

I stumbled across this recipe idea whilst making our version of twix chocolate bars. I actually found the biscuit base delicious on its own so saved some to make nutritious oaty biscuits for after …
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Basic green smoothie
9 years ago

Basic green smoothie

By  •  Recipes, Drinks

A fresh juice or smoothie is an important part of my day. Through drinking them you can easily add a serious amount of fruit and veg to your diet and …
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Butternut squash soup
9 years ago

Butternut squash soup

I woke yesterday knowing my body was fighting off a bug. I don’t want to be ill at this time of the year so the first thing I did was …
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Orange and almond cake
10 years ago

Orange and almond cake

By  •  Recipes, Sweet Treats

This is a great recipe for a cake that tastes decadent but is actually packed with healthy ingredients and ridiculously easy to make. It’s also gluten and dairy free so …
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Tasty prawn courgetti
10 years ago

Tasty prawn courgetti

This prawn courgetti recipe is really simple to make and tastes amazing. You feel so virtuous afterwards as compared to the bloated, lethargic feeling after a bowl of regular pasta. …
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Breakfast bars that are actually healthy
10 years ago

Breakfast bars that are actually healthy

Breakfast bars are a billion pound industry. There are whole sections of supermarkets dedicated to them. On top of that there are cafés, delis and snack bars offering fast ‘grab …
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Flax seed crackers
10 years ago

Flax seed crackers

I regularly make these flax crackers as they’re really handy to have around for snacks with dips and they’re gluten free – I can tolerate some gluten but do find …
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